Who We Are



We are the premier sports performance training facility in metro Atlanta.  We have 37,000sq/ft of state of the art training space with 80 yds of turf and an Olympic style weight room.  We specialize in performance programs for athletes of all ages, amateur to professional.  We have a highly qualified and experienced staff with various coaching and playing backgrounds.  We offer sport specific movement based speed and agility programs, comprehensive strength training programs, combine prep, college prep, and sport specific specialty classes and individual instruction.



Our resistance, overspeed, and reaction equipment line has been used and tested with thousands of athletes around the world.  Our equipment is 100% made in the USA and comes with a lifetime guarantee on all stitched products.  All of our resistance cords are made in house in our Atlanta facility.  We use our own products on a daily basis with the top professional athletes in the world.  We offer custom sizing, colors, resistance levels and attachments.  If you have a custom need we can make that too!