Pro Sports Training - Hip Strength and Health

Posted by Hammersmith Sports on 2nd Dec 2015

Pro Sports Training - Hip Strength and Health

Pro Sports Training - Hip Strength and Health

Tripp Smith talks to Atlanta area high school coaches about the importance of hip strength at the Coach's Clinic sponsored by Chip Smith Performance in Norcross GA. He shows how to test and evaluate hips. Watch exercises and drills that will promote strong healthy hips, and help prevent injuries